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The Science of Qi Gong

I teach in Ra’anana and offer four types of classes. Indoor classes take place from my private studio at Hahayil street and outdoor classes take place at Alon Garden in Khativat Givati street, Ra’anana. After you book into either an outdoor or indoor class you will receive an extremely detailed email with the details, please check your spam if not received.

In-Person Classes

  • P - class takes place in the park
  • S - class takes place indoors at the studio
  • During winter all classes are indoors
Qi Gong class schedule

Pricing

The first class you attend is free! Please email me to request a free pass to try a class. 

Regular Classes:
  • 1 Credit: ₪ 65
  • 4 Credits a month: ₪ 240 (₪ 60 per class)
  • 6 Credits a month: ₪ 348 (₪ 58 per class)
  • 8 Credits a month: ₪ 440 (₪ 55 per class)
  • 10 Credits a month: ₪ 530 (₪ 53 per class)
  • 12 Credits a month: ₪ 600 (₪ 50 per class)

You can use your credits however you wish, they expire at the end of the month. Classes are taught in English to both men and women together (there is one women’s only class a week). Once you book into a class you will receive an email with the exact address.

If you would like to come to a class but none of the times suit you please email me to let me know when would suit you!

Book a free class!
Book a free class!

Classes must be booked in advance. It is a small studio and space is limited. If you do not book in advance there is no guarantee that there will be a space for you. You can book a class by registering a free account with https://live.vcita.com/site/qigonginthepark. The schedule is available on this link and you can book into classes using it.

Boutique Qi Gong Classes

A Boutique class is a private class just for you and your friends at a time of your choice. Spend time with your friends getting strong and healthy together, while experiencing the wonders of Qi! We focus on specific health issues and each individual gets personalised attention. Because it’s just you and your friends, weekly boutique classes tend to be more relaxed and lots of fun! Maximum 5 or 6 people. Boutique classes are also great for couples or a few couples to do together! If the class is during the day you have the option to do it outdoors or indoors! It’s your choice! Boutique classes are either in the day or night! The latest time slot I could do is 8pm at night.

NIS 200 per person per class. First time trial price of NIS 100 per person.

Once a Week, Monthly Membership: (NIS 190 per class): NIS 760 per month per person.

Private Qi Gong Sessions for Adults

A private session is for individuals who would like personalised attention or need to focus on a very specific health issue. Individuals with limited mobility who need to increase their mobility in order to, later on, be able to join a class would also benefit from private classes. 

NIS 250 per session. 

Online Qi Gong workshops that you can Start Now!

If the schedule of classes does not suit you, you can do online workshops! Now you can still do qi gong when it suits you! 10% is donated to HaBayit Shel Benji, a house that support lone soldiers in Ra’anana! To learn more and sign up for a free trial, visit www.dailycupofqi.com 

To learn more about how Qi Gong can help you click on Tell me More from the menu above!

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For years I have been struggling with regulating my blood sugar, to no avail. Recently the situation had been getting worse, and about two months ago I started Qi Gong with Sheli. The change was almost immediate. My hunger levels dropped off, and I no longer felt dizzy spells between meals. Qi Gong practice with Sheli has already made a dramatic impact on my body. I feel calmer, healthier, more grounded, more energetic. This class is a blessing!
Chani Harris
Just love these Zoom classes. Sheli is not only a great teacher she also takes such an individual approach and interest in her clients. I have learnt so much more than Qi Gong from her. Only benefit of Corona is doing these classes at home means I can do two a week! I feel I have known Sheli for years.
Ruthie
I do Qi Gong with Sheli and highly recommend it for anyone who wants to feel better in their body. She's very knowledgeable and patient, giving good directives and at the same time giving enough space to explore the movements on my own. I always feel better after a Qi Gong class with Sheli! Try it!
Cara
It's quite remarkable to do a form of exercise that makes you feel good for a few days afterwards! More energized, more mentally focused, more peaceful! And Sheli is a wonderful teacher to guide you through it!
Limor
I am enjoying it so much. The results speak for themselves. It's a great stress reliever. Anybody can do it. It's great to be empowered to be taught how to heal yourself instead of having to go to an acupuncturist or reflexologist to do it for you!
Shulamit
My wife tried it and can't stop talking about it! She goes every week and just loves how relaxed it makes her feel! She loves the flexibility of being able to do a class on the Video-on-Demand streaming service if she cannot attend a class in person or on Zoom! She never has to miss a class!
Rabbi Alan Lavin
I never realised that my energy was so low before that I always made the excuse that I didn't have time for things. After coming to Sheli's Qi Gong classes I realised what I was really saying before, was I didn't have the energy. Now I have so much more energy, I am able to do so much more each day!
Terri
Sheli does a great job of instructing. This is a great way to stretch and find balance, and a really calming practice!
Miriam
I have an autoimmune disorder and there are days when I can’t get out of bed. Sheli has helped me with this and made me feel so much better. I am now able to wake up each day and jump out of bed.
Tzippi
I walk into the Qi Gong class worn out and stiff after a long day of work and I walk out calm and energetic. It definitely helps me to breathe better.
Tamar
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To learn more about how Qi Gong can help you click on the menu above:

Classes

054 528 1470

info@qigonginthepark.co.il